Have you ever experienced those days of mental overload, overwhelmed with organising everything that needs to happen in your life and then can’t put one foot in front of another? It is so easy to lump many actions in and responsibilities in our lives onto the mind and brain. It can almost become a habit and a cycle of endless jobs and lists, over-riding the sense of pleasure and joy that life can offer us.
Pleasure encompasses so many things. We receive pleasure by simply tuning into our senses and being open to experience the magic of life. This simple act is extremely helpful in breaking the cycle of mental overload in order for you to come back to your responsibilities with fresh new energy and fresh new eyes.
When we stop for a few seconds and take in the natural beauty of a sunset or sunrise, a forest, ocean, river or stream, a vast desert, mountain range or clouds, rainbow or star filled night sky, we create pleasure.
Here are a few more examples to inspire your senses:
The smell of the ocean or a field of flowers. Essential oils. The scent of a loved one.
The taste of your favourite foods or drink that brings delight to your taste buds.
The myriad of sensations and pleasure we feel as we move with the sense of Touch.
Ah soothing pleasurable sounds that can come with music, nature, or the voices and words from loved ones.
Awareness of self. That tingling and internal flow of breath and energy we feel as we tune into our life force.
So much pleasure is available to us by simply being present and open to receive through all of our senses.
Pleasure is important as it connects us to expansive mindsets, positive thinking, and healthy body functions. Your immune system, hormones, cellular regeneration processes are all supported by pleasure sensations.
We are dedicated to this pleasure movement and are offering some special offers on our massage this month. For a limited time only we are offering a half price 1.5 hour massage to anyone who has not yet experienced our deluxe massage. That is just $60 for a 1.5 hour massage.
A reminder that we have a quarterly draw to win a massage for anyone who refers a new client to us. We really appreciate your support for building our business.